CHILDBIRTH BASICS

-Hopes, Wishes & Written Preferences-Learn to build a birth plan based on your desires and your birthing facility’s protocols.
-Squeeze, Squat, Squirm-The GPS of Birth
-Fetal Positioning-Overview of the common and not so common fetal positions.  Also learn how to encourage optimal fetal positioning.
-The Labor Process-Learn to recognize the signs and symptoms associated with labor.
-Non-Medical Pain Relief & Comfort Measures-Learn about and practice comfort measures that can offer pain relief during labor.
-Medical Pain Relief-questions answered 
-Positions for Labor and Birth-Learn about and practice a variety of positions for labor and birth.