TIMELESS WAYS DOULA SERVICES
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A-Z CHILDBIRTH PREPARATION

Part One
-Birth Partner Communication Tool-An exercise to discover partner thoughts, feelings and expectations of birth.
-Hopes, Wishes & Written Preferences-Learn to build a birth plan based on your desires and your birthing facility’s protocols
-The Birth Bag-Discover what you really need in your birth bag
-Common Pregnancy Complaints-Learn the how and why of over 20 common pregnancy complaints and what you can do to remedy them 
-Common Prenatal Testing-Learn the how, when and why of 2nd and 3rd trimester prenatal testing
-Anatomy of Labor-Explore the anatomy of labor and birth and learn about all the moving parts.
-Fetal Position-Overview of the common and not so common fetal positions.  Also learn how to encourage optimal fetal positioning.
-The Labor Process-Learn to recognize the signs and symptoms associated with labor.
-Squeeze, Squat, Squirm-The GPS of Birth
 
Part Two
​
​-The magic and science of an undisturbed birth, physiologic birth
-The Three Stages of Labor-The exploration of labor, birth and the birth of the placenta, and what you can expect
-Positions for Labor and Birth-Learn about and practice a variety of positions for labor and birth
-Non-Medical Pain Relief & Comfort Measures
-Interventions-Explore the how, when and why of common labor interventions.
-TOLAC-Trial of Labor After Cesarean/VBAC-An introduction to options after a  cesarean.  ​
-The Welcoming Hour-Explore your options for bonding, feeding and routine procedures after birth 

LOVINGLY SERVING AUSTIN, TX AND SURROUNDING AREAS
(512)522-7996
​78746

2020 Timeless Ways Doula Services LLC
  • HOME
  • OUR DOULAS
  • SERVICES
    • Birth Bundles
    • Postpartum Services
    • SLEEP COACHING
    • CLASSES >
      • CHILDBIRTH EDUCATION
      • NEWBORN CARE CLASS
      • CPR/FIRST AID
      • Car Seat Safety
    • A LA CARTE >
      • SIBLING CARE BUNDLES
      • TUCK-IN SERVICES
      • Bengkung Belly Binding
  • TESTIMONIALS
  • The News Womb
  • Contact